From working for hours in the office to sleeping in the wrong position, from sitting for hours using the phone to do sudden physical activity, almost all of us have faced shoulder pain.
People who face it know how irritated and miserable life becomes.
People have to face surgery, physical therapy, and massage because of chronic shoulder pain.
However, by using some specific pillow, we can alleviate this pain to some extent, or people facing mild pain can get rid of it.
Most people don't care about the sleeping position or their pillow. But, shoulder pain, neck pain, back pain, and even headache causes because of the wrong sleeping posture or pillow.
A comfortable & soft pillow's essentiality can be more intense if that pillow can alleviate the severity of shoulder pain.
Well, we are talking about the special pillows, which are available in a wide variety.
With the specialty of the pillows' features, you can be able to ease your shoulder pain with other health benefits and improved sleep postures.
But finding the best one with perfect features is not that easy. That's why we are going to provide you with a list of Best Pillow for Shoulder Pain.
So, grab the perfect pillow and get rid of shoulder pain, neck pain, and even back pain.
In this article, we will give you a list of top-rated pillow for shoulder pain, their reviews, benefits, pros and cons, a comparison chart, buying guide, some frequently asked questions, and other relatable articles.
Our Top Picks
Instead of reading the whole article, you can just look at the following comparison chart that will differentiate, and you can make your own choice to buy any of them.
9 Best Pillow For Shoulder Pain Reviews
After doing lots of research and going through thousands of user reviews, we will provide you a list of the best pillow for shoulder, neck, or back pain. So, check the article and grab the perfect one for you or your dear ones.
EPABO Contour Memory Foam Pillow
The EPABO Contour Memory Foam Pillow can be an ideal therapeutic pain reliever for your neck, shoulder, head, & back.
It is the best pillow for every type of sleeper.
You can use this not only as a side sleeper but also as a back & stomach sleeper.
The ergonomic design will support & align not only your head, neck & shoulders but also your back. So, you can use it as one of those body pillows.
As a result, you can have a perfect position & superb comfort. It is a great alternative pillow to reduce your neck, shoulder, or back pain.
Additionally, its firm but soft pillow allows comfy, although it will take two weeks to adjust the ideal position.
This pillow is made of superior quality breathable memory foam, allowing you to have better air circulation, enabling you to keep dry & cool.
Also, the Pillowcase is very silky & soft because it's the blend of a hypoallergenic rayon or polyester proprietary.
You can use it without any tension since all materials of this pillow are free from harmful chemicals.
Moreover, its net jacket case with a side zipper facility aids you in cleaning it easily.
And you may glad to know that it's machine washable. But be careful while washing & never wash its inner-filled memory foam.
You may smell a non-toxic scent upon arrival that will be disappeared after unpacking it.
This luxury pillow comes with a 20% extra memory foam-filled pillow. And this pillow has a thirty-day refund facility. You can try it for your comfortable sleeping.
Overall, it's one of the best pillows for stiff shoulders or neck, back, and shoulder pain.
So, grab this at an affordable price and enjoy your sleep in a comfortable position.
- The inner core is filled with memory foam.
- Made of non-toxic materials
- The memory foam is removable.
- The Pillowcase is machine washable.
- The Pillowcase is made with the blend of a hypoallergenic rayon or polyester proprietary.
- Encased with a net jacket with side zipper
- Pillow size: 21.6'' × 13'' × 3.9''/2.4''
- Pillow weight: 2 IB
- Great pillow with a perfect size
- Excellent quality with comfortable design
- Effective for neck & shoulder pain
- The memory foam is very soft & supportive.
- Removable inner core & machine washable
- Diverse levels for back & side sleeping
- Satisfactory customer service
- Not enough for neck support
If you need a diverse pillow for multiple uses & if you trust customer reviews, then you can buy the EPABO Contour Memory Foam Pillow without any hesitation.
Mkicesky Neck Support Memory Foam Cervical Pillow
The Mkicesky Neck Support Memory Foam Cervical Pillow is specially designated for relaxing neck & shoulder muscles.
Undoubtedly, it's the best pillow for neck and shoulder pain.
It has many health benefits, along with the advantages of the stylish use of the pillow.
Additionally, it's perfect for most women because of its perfect height & size.
The contour pillow is filled with 100% low recoil memory foam, which can be reshaped for achieving perfect shape to support your head & neck as a means of improving blood circulation.
This appropriate size pillow is suitable for several sleeping postures. Also, this cervical contour pillow provides care for the natural arch of the neck to add more comfort; as a result, you will be able to breathe more spontaneously, which helps reduce snoring.
The Pillowcase is made from a polyester proprietary/Hypoallergenic rayon blend, which is free from all types of toxic chemicals.
The high-quality memory foam helps to provide you maximum comfort and improves sleep quality.
Furthermore, the tiny circle design makes the central part more breathable & ventilated. This feature is great for hot sleepers.
Additionally, its nice side zipper will make the removing process of the inner foam simpler & easier. Since this Pillowcase is washable, you can easily clean this for regular use.
Overall, it's a great option for people who want to get rid of the shoulder, back, or neck pain and enjoys a comfortable & peaceful sleep.
- Small circle design for better breathability & ventilation
- Made of 100% low recoil memory foam
- Polyester proprietary/Hypoallergenic rayon blend pillowcase
- Easily removable Pillowcase
- Lovely side zipper
- Washable cover
- Double-sided pillow & arc design for optimum sleep
- Pillow size: 23.62" x16" x3.14"/4.3"
- Item weight: 2.79 pounds
- Dual-sided pillow & curve design for an optimal nap
- A firm but the comfortable pillow
- Usable for different purposes
- Versatile pillow with great support
- Perfect for most women
- Washable cover for easy cleaning
- Effective for neck & shoulder pain
- Its pillow is a little bit high.
- Some find it not soft enough.
The excellent double-sided pillow & arc design will influence your ultimate choice. You won't be dissatisfied with this buying since the manufacture provides sufficient warranty with satisfactory customer service.
Coisum Cervical Pillow Contour Pillow
The Coisum Cervical Pillow, a skin-friendly pillow, is a natural pain reliever with versatile features and numerous uses.
Its two sides have different heights & shapes for confirming the perfect position.
This feature supports proper alignment throughout the time of sleeping.
Also, some salient features will enable you to use it comfortably at the time of your sleeping. It improves the quality of sleep.
Additionally, it's helpful not only for relaxed sleeping but also it's effective for neck & shoulder pain relief.
Since it is made of 60 slow-rebound memory foam, it's a little bit firm to cradle your head & is able to adjust with your head & neck.
The temperature sensing facility of the memory foam enables the pillow to fit into your neck impeccably.
The higher & lower side of the pillow can be ideal for side sleepers. You would love its wedge extension, cutout area & armrest, which will add a new dimension to your sleeping habit.
As no harmful materials are used in the pillow, it's safe & free from dangerous chemicals. And this cervical pillow has a breathable surface for more air circulation, which helps you to feel cool while sleeping.
The skin-friendly Pillowcase is made of a hypoallergenic polyester whopper. It is detachable & washable & so you can clean it while it becomes dirty.
Overall, it's a great product to have as it's one of the best contoured pillows, and it's a perfect choice for people with chronic pain in the back, shoulder, or neck.
- Made of 60 density slow- recoiled memory foam
- 2 sides-higher & lower side
- Made from non-toxic materials
- Skin-friendly Pillowcase is made of a hypoallergenic polyester whopper.
- Detachable & washable Pillowcase
- Wedge extension, cutout area & armrest for increasing comfort level
- Protective inner cover
- Undercover zipper
- Pillow size: 24.4 x 15 x 4.7 Inch
- Item weight: 3.39 pounds
- The firmest pillow with adequate support
- Amazing cervical pillow
- Suitable for different side sleepers
- Fantastic pillow for neck pain
- Safest Pillowcase with protective cover
- Detachable & easily washable Pillowcase
- People with broad shoulders find the pillow foam not thick enough and comfortable.
The features, performances, & appearances of this cervical pillow are enough to like this pillow.
Elviros Cervical Memory Foam Pillow
Elviros Cervical Memory Foam Pillow is undoubtedly the Best Pillow for Shoulder Pain because it provides numerous services.
It provides perfect support & alignment in your neck, shoulder, head, & back.
It also promotes spinal alignment and reduces stress in the cervical vertebra & spine.
Its ergonomic design helps your body's natural curve to pass the air at an optimal level; thus, you can enjoy better sleep & less snoring.
It's made of 100% premium memory foam, high-density, & will provide strong support with incredible comfort & softness.
The firmness & shape of the pillow will be long-lasting & so you can use it for a longer time.
The height & arc shape are scientifically established that makes the pillow healthy & comfortable for sleep.
This special shape makes it a great shoulder pain pillow, and also it works great for neck pain because of its contoured design. You can also use it between your thighs.
The two heights are apposite for all, but you need to choose the perfect size before purchasing.
The Pillowcase is made of 38% ice silk viscose & 62% polyester. And its surface is breathable & can keep air circulate more active while you can enjoy your deep sleep.
Furthermore, the Pillowcase is not only detachable but also washable.
The materials of the contour pillows are free from dangerous chemicals. And the cotton-made inner cover & its high-quality zipper will ensure easy & smooth use.
Overall, it's a great pillow for the pain of the shoulder, neck or back.
- Arc shape with armrest
- The pillow is made of slow-rebound memory foam.
- The inner cover is made of cotton.
- The Pillowcase is made of a blend of 38% ice silk viscose & 62% polyester.
- High-quality zipper for easy & smooth use
- Removable Pillowcase with washable quality
- Available in two different heights
- Chemical-free materials
- The height of white color pillow: (4.1-4.9inch)
- Package Dimensions:14.5 x 6.6 x 6.6 inches
- Item weight:3.34 pounds
- Lovely firm pillow
- Strong support for neck & head
- Effective for stiff neck
- Improves your sleep condition
- Cozy & smooth pillow with high-quality zipper
- Cotton-made inner cover
- Simply removable Pillowcase
- The Pillowcase can be easily washable
- Not good for little necks
- Some may find it uncomfortable because of its design.
The Elviros Cervical Memory Foam Pillow can have great health benefits along with the capacity to improve your sleep. Furthermore, it can be the best pillow for shoulder pain for a side sleeper, back, & stomach sleepers.
HOMCA Memory Foam Cervical Pillow
The HOMCA Memory Foam Cervical Pillow can be a great match if you want to have a silky, smooth and softer pillow for both relaxation & health.
It's a beautiful sleeping pillow that can provide optimal support to your head, neck & shoulder.
You would love its ergonomic hollow design, cervical contour, & wedge extension.
This contoured design improves the quality of sleep and reduces chronic pain of the shoulder, neck and back.
Furthermore, it has two heights (3.5in & 4.2in) that apt for all. So, you can choose one for yourself.
This 100% foam-made pillow is more comfortable than other pillows on the market. The dense memory foam makes it very comfortable for any types of sleeper.
Its hypoallergenic foam & premium mesh fabric will help you place your neck & shoulder properly to improve your sleeping posture.
Also, it allows passing air more comfortably for less snoring & peaceful sleep.
The Pillowcase of the cervical pillow is made of polyester proprietary & hypoallergenic rayon blend with fine texture. This machine-washable Pillowcase can be cleaned effortlessly.
With the durable quality pillowcase, the HOMCA Memory Foam Cervical Pillow is enough long-lasting product.
Additionally, the manufacturer provides a 180-day product warranty with complementary but satisfactory customer service.
Overall, it's a great pillow to have at an affordable price.
- Ergonomic hollow design
- Cervical contour & wedge extension
- 100% slow-rebound memory foam
- Pillowcase is made of polyester proprietary/ hypoallergenic rayon blend.
- Removable & washable Pillowcase
- Two heights ((3.5in & 4.2in)
- Product dimensions: 24 x 16 x 3.5 inches
- Item weight: 2.74 pounds
- A 180-day product warranty
- Ergonomic hollow design for release head pressure
- Two heights on different sides
- This pillow can be appropriate for all.
- Effective for headache
- Comfortable & supportive cervical pillow
- The mesh cover offers amazing ventilation.
- Provides enough support to your head, neck, & shoulder
- Easy washable Pillowcase
- The pillow is smaller than queen size.
This queen-sized orthopaedic pillow uses the latest GEN design & so it can be vital for you. Furthermore, its features, outlook, and ideal size can draw your attention to buy this one.
CushionCare Cervical Memory Foam Pillow
The CushionCare Cervical Memory Foam Pillow is one of the best memory foam contour pillows for neck and shoulder pain.
The dense memory foam of the pillow will provide extra comfort during your sleep, along with reducing painful pressure & snoring.
This pillow has temperature-sensitive foam, which uses high-technology to adjust the heat & weight of your body. You can also use it as a salon lash pillow.
This premium quality pillow offers ultra-soft neck support, which ultimately reduces neck, shoulder pain, headaches, & soreness.
Also, its unique armrest lets you enjoy more comfort & easiness.
The CushionCare ergonomic pillow is made of superior-quality materials; as a result, it's safe & healthy.
The luxurious outer cover is made of knitted polyester, while the inner cover comes with dust-mite proof as well as hypoallergenic.
It doesn't contain any toxic chemicals or any chemical smell. So, it's innocuous not only for you but also for your family.
The anti-allergic cervical pillow can be a great choice for a peaceful sleep. Its wonderful dimension & outlook will attract your attention.
The material and curved design provide maximum comfort for a great sleep.
Furthermore, its beautiful custom box with a free Sutera sleeping mask definitely influences your final selection from various products.
Overall, it's a beneficial product for people with sleeping problems and shoulder or neck pain.
- High-quality materials
- High-density fast rebound memory foam
- Ergonomic design
- Temperature-sensitive foam
- The knitted polyester outer cover
- Dust-mite proof inner cover with hypoallergenic rayon
- Product dimensions: 24 x 13 x 5.3 inches
- Item weight: 2.7 pounds
- Ultra-soft neck support
- Break-less & peaceful sleep
- Skin-friendly pillow
- Super-comfy pillow for all stylish side sleepers
- Dust & mite free inner cover
- Unique design for improving sleep
- It can be a magnificent present
- Premium-quality cervical foam pillow
- A lovely free sleeping mask
- A little bit stiff pillow
The CushionCare Cervical Memory Foam Pillow can be a smart choice if you consider its design, performances, and construction materials. Additionally, its temperature-sensitive foam & ultra-soft neck support will encourage you to make a decision to get this one.
HOKEKI Memory Foam Pillow
The HOKEKI Memory Foam Pillow is a great product to improve sleeping posture and enjoy stress-free sleep at night.
It's a great cervical pillow with an innovative ergonomic design, which will take care of your neck & shoulder with essential support.
Since it is made of super soft skin-friendly memory foam, it can be rebound its shape quickly. This feature makes the pillow suitable for all body types.
With temperature-sensing foam core, it's comparatively soft & comfortable & is able to aid you in rendering adequate easiness & soothing sleep at night.
With a cervical contour design, you can use this pillow for all stylish sleeping positions & get enough support to your head, neck, & shoulder.
It offers cervical alignments and supports the shoulder joint. So, ultimately it reduces the back, neck and shoulder pain.
Furthermore, its breathable quality will reduce snoring. And its wedge design will make straight the thoracic accurately.
The Pillowcase contains a zipper; that's why you can easily remove its core memory.
And as its Pillowcase is made of polyester fabric, it's washable & can be long-lasting. Besides, this pillow is convenient owing to its easy machine-washable feature.
Overall, it's a great product as all the customer reviews are positive about it. It can become one of your favorite pillows. So, try and enjoy the benefits.
- Innovative ergonomic design
- Finer-quality slow rebound memory foam filled pillow
- Temperature sensing foam core
- Two dissimilar height of both sides
- Wedge extension for thoracic spine support
- Breathable Pillowcase
- The Pillowcase is made of polyester fabric.
- The cover contains a nice zipper.
- Detachable & machine washable Pillowcase
- Stress-free sleep at night
- Promotes sleep postures
- Suitable for all sleep positions
- Great breathable pillow
- High-quality Pillowcase with a wonderful zipper
- Easy machine washable Pillowcase
- Temperature sensing foam core for better head, neck, & shoulder support
- This pillow may not be supportive of tall people with broad shoulders.
The HOKEKI Memory Foam Pillow can be a fantastic piece of pillow for people who love to sleep in different positions. This orthopaedic contour pillow can be perfect for all sleep postures.
BAIFROS Contour Memory Foam Pillow
The BAIFROS Contour Memory Foam Pillow is a great product for all types of sleepers, especially for the side sleeper.
Its ergonomic design will help you to solve the problems associated with cervical & sleep.
It's a great pillow for neck and shoulder pain.
It's an ideal pillow for smooth sleep & improved sleep postures.
You would love its double superior-quality memory foam cotton because it makes the pillow super soft & comfortable. You can experience perfect sleep at night.
Its inner cover is made of polyester, while the Pillowcase is made of bubble cotton. Overall, the Pillowcase is a mixture of polyester proprietary & hypoallergenic rayon, which makes the pillow more soft & silky.
Since all materials of this pillow are eco-friendly & free from any harmful chemicals, it's safe & healthy. So, you can use it without worries.
Overall, you can try out this product. As using the wrong pillow can cause chronic pain, you can try this great alternative pillow and enjoy a comfortable night full of sleep.
- Ergonomic design
- Double super-quality memory cotton foam
- Polyester inner cover
- Highly breathable
- Eco-friendly materials
- Removable & washable outer cover
- Pillow size: 24"x 14"x 4.5"/4"
- Item weight: 2.94 pounds
- Comfortable therapeutic pillow
- Perfect for any sleep postures
- Effective for the cervical & sleep-related troubles
- Easily breathable
- Eco-friendly materials for safety & healthy
- Washable outer cover
- Excellent cervical pillow for neck pain
- A little bit uncomfortable pillow
This standard size cervical pillow is highly breathable & water repellent. You can choose the BAIFROS Contour Memory Foam Pillow if you have any sort of cervical & sleep-related problems.
CushionCare Contoured Orthopedic Memory Foam Pillow
The CushionCare Contoured Orthopedic Memory Foam Pillow is a great specimen of contoured orthopaedic foam pillow that can provide exceptional neck & shoulder support at the time of sleep.
You won't face soreness in your neck & can be able to enjoy a sound sleep. Also, it's suitable for any side sleeper.
This superior-quality pillow has a high-thickness memory foam, which is a slow rebound.
Additionally, its foam has temperature sensitivity, which uses high-technology & can adjust your body's weight & heat to aid you in achieving super comfy sleep with proper neck support.
With its exclusive design & ideal shape, the pillow provides optimal comfort & adequate alignment to your spine for releasing neck pain & soreness.
And as it has armrests, you can enjoy optimum support to your shoulders.
As per its safety measures, it's enough safe & healthy because all materials are non-toxic & anti-allergic. You can use it without tension.
Its core is filled with cool blue memory foam; the inner cover is hypoallergenic & free from dust as well as a mite, while the outer cover contains a blue& white mesh design with a breathable facility. You would love its great look.
Overall, a good product, especially for a hot sleeper.
- Ergonomic design with finer-quality materials
- Made of cool blue memory foam
- High-density core foam
- Temperature-sensitive foam
- The outer cover has a white & blue mesh design.
- Hypoallergenic inner cover with mite & dust-proof
- Product dimensions : 24 x 13 x 4 inches
- Item weight: 2.9 Pounds
- Thick contoured pillow
- Skin-friendly & anti-allergic
- Perfect dimension
- Comfortable & soft foam pillow
- Attractive look with mesh design
- Effective neck & shoulder support
- Suitable for releasing soreness
- Not pretty good for stomach sleepers
The CushionCare Contoured Orthopedic Memory Foam Pillow comes with a superb custom box with a free sleeping mask. You can buy it not only for your family but also for presenting it as an attractive gift.
Causes of Shoulder Pain
Numerous causes are responsible for shoulder pain. Some includes:
- Spine Alignment
- Muscle Connectivity
- Muscles Spasms
- Frozen shoulder
Buying Guide for Best Pillow for Shoulder Pain
Various chronic pain like neck, shoulder, or back pain even headache can cause using the wrong pillow.
That's why various companies are producing different types of pillows of different shapes, sizes, quality, and prices.
So, you might get confused while buying. And that's why we are going to provide you a buying guide.
A buying guide is the complete information book for any specific product. In this portion, we offer you a buying guide where you will get every information that you need to learn while purchasing the perfect pillow for shoulder pain.
Features that need to be considered:
Various types of pillows are available in the market with different features. There is some must-have feature that you should consider to get the perfect product. So, while buying look at the following feature:
The thickness ensures supportiveness. Side sleepers require the thickest pillow to adjust the spine. In comparison, back & stomach sleepers prefer less soft & thicker pillows. So, check this feature carefully & determine which thickness pillow you need.
- Firmness level
It depends on the user's preferences. Maximum people prefer extra soft & plusher pillows, while others like to have firmer & more supportive pillows. It's critical to choose a firmer pillow if your first priority is to relieve shoulder pain. Again, an excessive pillow can create aches on different pressure points. Hence you must be aware of this.
You must need a supportive pillow for adequate support to your head, neck & shoulder. A great supportive pillow enables you to keep your head upright, while a pillow with less support won't be able to retain your head straight. As a result, your neck & shoulder miss the balance since your head goes lower with the weight of your head.
- Quality materials
You need to buy products that are made from high-quality materials. Basically, pillows are made from non-toxic, chemical-free memory foam, which is rebound quality with high density. The Pillowcase or pillow inner & outer cover is made from hypoallergenic rayon & proprietary polyester.
Typically, the shape of a pillow for shoulder pain is a rectangular cut of traditional pillows, although pillows with other shapes are also available.
- Safety & breathability
Since most pillows are made from eco-friendly & quality materials, they are considered to be safe. And most of the pillows great breathability. But you need to check the safety as well as breathability.
- Detachable & washable
This feature is vital for any pillow because the pillow will get dirt after use it several times & you need to clean it. So, you require checking these features. The good thing is that maximum pillows have this feature.
Normally, you can purchase a pillow within $100 with some key features. But you need to spend a little bit higher price if you want to purchase a great quality product.
- User Instructions
Always follow the instructions provided by the manufacturers. It will help you to use it properly & retain it safely for long-lasting use. And the guidelines may differ from products to products & manufacturers to manufacturers. So, be aware of following the user instructions.
Frequently Asked Questions
- Can a lousy pillow cause shoulder pain?
Yes. You may experience shoulder pain if your pillow isn't fit for your sleeping position. This type of inappropriate pillow can cause tension in the ligaments, tendons & muscles. So, you must be careful to buy a perfect pillow that fits you accurately.
- How often should I change my pillow?
Sleep specialists recommend changing your pillow at least once a year. Although it's difficult to follow the rules of specialists, you need to try to replace it if you face neck soreness & if your head doesn't align straight to your spine.
- How can I clean the pillow?
You need to be careful while cleaning your pillow. To clean your pillow, first, unzip the Pillowcase & remove the memory foam. Then the machine washes the Pillowcase or cover in cold water, & then air dry it. Keep in mind that memory foam can only be spot splashed with a little volume of soap & warm water. And dry your foam before re-filling into the Pillowcase.
- How can I avoid shoulder pain related to my sleeping position?
To relieve your shoulder pain, you require adjusting your sleeping position. The important thing is that you should keep your head align with your spine. If you can continue this, you can avoid shoulder pain.
- Why does the pillow smell when unpacked from the box?
Since the manufacturers are in a hurry, the production & packaging process doesn't take much time. So, the odors don't get enough time to disperse entirely. But no worries, the smells are not only harmless but also non-toxic. And if you want to get rid of this smell hurriedly, you can remove the pillow from the Pillowcase & then launder the cover. And finally, spend a few days for air out your pillow.
- How to Choose a Pillow for Shoulder Pain?
While buying a pillow, consider your body type, weight, sleeping position, and the reason for your shoulder pain. Also, look at the thickness, firmness as well as softness. Considering all this you should choose the pillow.
- What to Consider When Purchasing a Pillow for Shoulder Pain?
You should consider the quality, size, firmness, design, and price of the pillow. You can check our buying guide to gain proper details and get the perfect one in your hand.
A soft, silky, & comfortable but firm pillow can be perfect for both the improvement of your sleep postures & break-less sleep at night. These categories of pillows can also have the ability to release your shoulder pain since they will provide strong support to your head, neck & shoulder.
The crucial assignment for you is to figure out the perfect pillow for shoulder pain, although that is never easy for you. Yet, you can have the opportunity to get a better pillow.
We expect you to greatly benefit from and learn some basic knowledge about pillows for people with shoulder pain from this article. We hope that the list of the best pillow for shoulder pain with a complete buying guide will make you more capable of exploring a fantastic pillow for easing your shoulder, neck & head pain.