Best Yoga BolsterWhat happens if you have a helping hand, which will provide support, stability, and comfort at your favorite restorative yoga classes?

Guess what would be that helping hand? Yes, it's yoga bolsters that can promote your postures by providing comfortable cushioning as well as adequate support.

No doubt a yoga bolster promotes your independence, support, and stability at the time of your practice sessions. But it may seem confusing for you to sort out fantastic yoga bolsters, especially when they are in diverse shapes, dissimilar sizes, and numerous firmness levels.

Depending on your preferences and affordability, you may choose your yoga bolsters. However, to make it more convenient, we have come with a comprehensive list of 9 top-quality yoga that may help you to pick out excellent yoga bolsters.  

Just a look at the list!

Best Yoga Bolster

Shopping an amazing product is never easy. It becomes more tricky if you have insufficient knowledge regarding that product or if you are a newbie customer. 

Yet, you have a chance to pick up an outstanding product if you do a mini research on yoga bolsters. Anyway, we have done a strategic study on a variety of yoga bolsters available on the market, which covers the customer reviews, features, performances, & of course prices. Eventually, we have wrapped up with a list of the best yoga bolster.

Comparison Chart 

Instead of reading the whole article, you can just have a look at the following comparison chart where will differentiate and make your own choice to buy any of them.


EARTHLITE Bolster Pillow


Hugger Mugger Yoga Bolster


YogaDirect Yoga Bolster


Gaiam Yoga Bolster


Ajna Yoga Bolster Pillow


Bean Products Yoga Bolster


Yoga Bolster


Bean Products Yoga Bolster


Leewadee Long Yoga Bolster

9 Best Yoga Bolster Reviews in 2021

In this review article, we will proffer you a list of the best yoga bolster with an inclusive buyer’s guide, which will make you competent to sort out a great yoga bolster for a better experience in your yoga workouts.

Let’s check them out. 

EARTHLITE Bolster Pillow

EARTHLITE Bolster Pillow Full Round The EARTHLITE Bolster Pillow, also used as a yoga bolster, can be a great stress reliever.  You can apply this bolster under your neck, knee, or ankles to reduce stress at the time of your yoga class or massage therapy.

It is a commercial-grade bolster, which is made with high density, and heavy soft PU rayon back upholstery. As it is made from superior CFC-free foam, it's safe & comfortable

This bolster has a handy strap handle for easy carry. As the bolster is made of 100% Polyurethane Vinyl, it is waterproof; as a result, you can use it with an easy cleaning facility.

This bolster is stylish as well as comfortable. You would love its size & numerous fun colors. This great number of colors will allow you to match the color with your massage table.

Since this bolster is applicable for several styles & available in many colors, you can choose it for versatile use. Additionally, this best yoga bolster comes with a one-year warranty. 

Key Features

  • Versatile massage bolster
  • Commercial grade bolster
  • Made with CFC-free foam
  • Made of 100% Polyurethane Vinyl for making it waterproof
  • Available in various styles & sizes


  • Effective for back pain
  • Professional bolster for massage table
  • Convenient strap for easy carrying
  • Waterproof quality bolster
  • Durable
  • Product dimensions: 6 x 26 x 6 inches


  • The cover is not washable using a machine.

The EARTHLITE Bolster Pillow is not only comfortable but also durable because of its design & construction materials. You can select this professional quality to bolster for your back pain management & for your massage table. Furthermore, this yoga bolster review will please you to purchase it.  


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Hugger Mugger Standard Yoga Bolster

Hugger Mugger Standard Yoga Bolster (Blue) | Rectangular Restorative Pillow | Firm and Supportive | Handmade | Made in USA Do you need a dense yoga bolster? You can try the Hugger Mugger Standard Yoga Bolster since its thickness is 5 inches.

You can use it for your comfortable restorative yoga practices.

The flat surface & bottom will provide stability for your preferable poses. Furthermore, the surface is sturdy enough to prove its interior firmness. 

The bolster weights five pounds, which is not heavy. Besides, it has a convenient handle for both ends, which will permit you to transport it easily.

The cover fabric is upholstery-grade cotton & is removable.  Despite its removable quality, the user instruction discourages to detach it from the foam core since it is attached to it comfortably. Spot cleaning or dry cleaning can be a better option in this case.

Key Features

  • Flat top & bottom
  • Made with foam core
  • The cover is made with cotton fabric. 
  • Cotton bat wraps around a foam core
  • Both ends handle for convenient carry 
  • Dimensions: 25" x 11" x 5"
  • Size: 6" x 12" x 25"
  • Weight: 5.0 lb
  • A Lifetime warranty


  • Ideal bolster for restorative yoga practices
  • Outstanding firmness
  • Great surface with perfect stability
  • Amazing sizes with beautiful colors
  • Nice bolster for optimal comfort
  • Rectangular size bolster
  • Lifetime warranty


  • It’s difficult to detach the cover.

The comfortable design, perfect dimensions & size with favorable colors will attract you to collect it for your yoga or massage therapy table.  Moreover, the manufacturer offers a lifetime warranty for this product. So, it will be a wise decision to buy it.


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YogaDirect Supportive Rectangular Cotton Yoga Bolster

YogaDirect Supportive Rectangular Cotton Yoga Bolster, Russet The YogaDirect Supportive Rectangular Cotton Yoga Bolster is a fantastic bolster with convenient features. This bolster can be a great tool for your yoga or massage therapy.

The dimension of the rectangular-shaped bolster is 24''x 12''x 6'', which has a 100% cotton cloth; as a result, it’s easy to wash. Furthermore, this cover is removable. You can change it if you want.

This best bolster can provide you full support for various yoga postures since it has a comfortable cushion. The weight of the bolster is 6 pounds, which is pretty good.

The bolster is wrapped with cotton bat & has convenient handles on both ends for making your transportation easier & simpler.

Key Features

  • Rectangular size bolster
  • 100% cotton-made cover
  • Handles for both ends
  • Detachable cloth cover for easy cleaning
  • Bolster dimension: 24''x 12''x 6''
  • Bolster weight: 6 lb


  • Effective for yoga support
  • Easy transportation
  • Comfortable for use
  • Removable cotton cover
  • Simple & easy washing
  • Great size with lovely color


  • Some users have reported that this bolster produces a bad chemical smell.

The dimension & size of this product is perfect. Also, you may love its two colors. You can make a decision to purchase this yoga bolster for strong support.


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Gaiam Yoga Bolster Rectangular Meditation Pillow

Gaiam Yoga Bolster Rectangular Meditation Pillow,, Black The Gaiam Yoga Bolster Rectangular Meditation Pillow can be a perfect choice for you to enjoy superb body support at the time of your meditation, relaxation, and yoga practice class. It’s a valuable bolster that is made of natural materials.

The ultra-soft rectangular bolster has filled with natural cotton batting; as a result, you can be able to have better support & comfortable cushioning.

The removable cover of this bolster is made of 100% polyester, which is machine washable. For your hassle-free transportation, Gaiam Yoga Bolster Rectangular Meditation Pillow contains a sturdy handle. So, you can carry & clean it easily.

The features of this bolster are great. The materials, portability, soft surface, & lovely color will inspire you to grab it.  

Key Features

  • Filled with natural cotton batting
  • A removable 100% polyester cover
  • Sturdy handle for easy transport
  • Machine washable


  • Great quality bolster for yoga
  • Convenient handle for easy shipping
  • Detachable cover for easy washing
  • Soft polyester cover
  • Super comfortable cushioning


  • The bolster may change its shape.

The Gaiam Yoga Bolster Rectangular Meditation Pillow comes with three colors at an affordable price. It can be a smart choice for you.


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Ajna Yoga Bolster Pillow

Ajna Yoga Bolster Pillow for Meditation and Support - Rectangular Yoga Cushion - Yoga Accessories from Machine Washable with Carry Handle (Sapphire) The Ajna Yoga Bolster Pillow is an unmatched bolster, which can be able to aid you in relieving lumbar pain & joint pressure. Also, it’s effective for any kind of restorative practice.

With its diverse density layers of recycled foam, this bolster is durable & you can use it for years. This rectangular yoga cushion will provide enough comfort to support your & mind while you are in deep meditation. As this yoga bolster pillow uses dual-layer technology, the shape or firmness won’t be changed.

This bolster pillow is made of eco-friendly materials; as a result, it’s free from fatal chemicals or toxic materials. However, you can use it without any health issues.

It’s a versatile bolster, which can be used for most of the yoga workouts. Additionally, you needn’t take any extra pressure for cleaning it as the outer cover is removable & machine washable as well. 

You would love its ergonomic design as well as its lightweight. With its lightweight & convenient handle, you can transfer your bolster easily & smoothly.  

Key Features

  • Made from recycled foam
  • Uses dual-layer technology
  • Free from chemicals or harmful ingredients
  • The soft outer cover is removable
  • Ergonomic design with lightweight
  • Carry handles
  • Superb durability
  • Product dimensions: 25.6 x 10.2 x 5.9 inches


  • Safe & healthy bolster
  • Convenient handles for easy transportation
  • Excellent yoga bolster
  • Effective for joint & lumbar pain
  • Available in three different colors
  • The pillow is firm & supportive.


  • The cover is not good.

The Ajna Yoga Bolster Pillow is an excellent device for eliminating stress, lumbar relief, and expands stretches.


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Bean Products Yoga Bolster

Bean Products Yoga Bolster - Handcrafted in The USA with Eco Friendly Materials - Studio Grade Support Cushion That Elevates Your Practice & Lasts Longer - Rectangle, Cotton Tangerine The Bean Products Yoga Bolster is specifically fabricated to provide better yoga experience by boosting up your alignment, suppleness, & stability. With the studio-grade foam core, you will get superior cushion support with the long-lasting configuration.

This bolster has four layers of cotton batting filled with a business-grade foam core, which allows you to enjoy optimal support & firmness during your yoga sessions.

The bolster is made with premium quality natural materials; as a result, it’s eco-friendly having no injurious chemicals & is effective for all yogis.

If you desire a soft, comfortable as well as easily washable bolster, you may choose Bean Products Yoga Bolster since the cover of the bolster is not only pliable but it also comfy. Furthermore, you can wash it using a machine as its cover is made of cotton vinyl with the advantage of removability.

The dimension of this rectangular yoga bolster is 24"x12"x6" with a handy carry strap on top of the bolster. The manufacturer offers a one-year warranty for this robust yoga bolster.  You can trust this bolster.

Key Features

  • Made of commercial-grade foam core
  • Made with premium natural materials
  • Removable cover with machine washable facility
  • A convenient carry strip on top
  • Bolster dimension: 24"x12"x6"


  • Effective for Zafu meditation & massage therapy
  • Easy to carry
  • Washable cover
  • No harmful materials
  • Durable
  • Available in plenty of colors


  • A little bit hard bolster

This manufacturer has come with the best yoga bolster with plenty of colors. You would love their sizes & colors. Just go for it.


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Manduka Enlight Yoga Bolster

Manduka Enlight Lean Rectangular Yoga Bolster, Thunder The Manduka Enlight Yoga Bolster can be great because of its smooth & seamless finishing. You would love its hidden zipper construction & washable fabric cover. 

Manduka Yoga Bolster is made of 30% recycled polyester fiber core, which is under the micro-fiber cover.

As the cover is absorbent & made of eQua micro-fiber fabric, you can have a dry & comfy yoga bolster, which will enable you to enjoy your session more satisfactorily. 

However, this cover is detachable. You can separate the cover from the inner pillow for washing it when it gets dirty. This is hassle-free & easy.

This standard size bolster is sturdy with a convenient carry handle, which comes with faux-suede logo detail. With the handle, you can carry it with you at your preferable places.

Key Features

  • Made of 30% recycled polyester fiber core
  • Hidden zipper construction
  • Smooth & seamless finishing
  • Cover made of eQua micro-fiber fabric
  • Washable cover
  • Convenient carry handle
  • Very lightweight
  • Bolster dimension: 29" x 7" x 3. 25"
  • Bolster weight: 1 lb


  • Quality design with smooth & seamless finishing
  • Very lightweight for easy portability
  • Pleasant carry handle for easy transport
  • Easy to clean
  • The fabric cover is very soft & smooth.


  • The inner filled foam core is not good.

If you love to have a smart seamless design bolster or pillow, then Manduka Enlight Yoga Bolster is for you. 


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Bean Products Yoga Bolster

Bean Products Yoga Bolster - Handcrafted in The USA with Eco Friendly Materials - Studio Grade Support Cushion That Elevates Your Practice & Lasts Longer - Round, Cotton Natural If you looking for a handmade bolster with eco-friendly materials, you can purchase Bean Products Yoga Bolster.

It’s a great piece of bolster that can provide optimal support & long-lasting firmness in your yoga workouts or any practices.

Bean Products are made in the USA & is made with eco-friendly materials; as a result, it's free from non-toxic chemical & is safe & healthy.

Also, it will aid you in achieving alignment, stability & flexibility at any exercises.

The bolster cover is made of cotton vinyl filled with a commercial-grade foam core, which is enfolded on four layers of cotton batting. However, the cover is spongy & comfortable. Furthermore, it is not only detachable but also machine washable. So, you can easily clean it if it looks dirty.

This standard size round pillow has a strap on its top for easy shipping. This easy carrying will enable you to use it in different places, including home, gym, or massage therapy table. Additionally, you will get an opportunity to choose your lovable color from lots of colors.  

Key Features

  • Ideal for lower back release
  • Round bolster
  • Made of commercial-grade foam core
  • Cover made of cotton vinyl
  • Enfolded in four layers of cotton batting
  • A convenient carry strap
  • Detachable cover with washable feature
  • Plenty of colors are available.
  • A one-year warranty


  • Free from harmful chemicals
  • Soft & comfy surface
  • Great round-shaped bolster
  • Easy carrying strap
  • Removable cover with the easy cleaning process
  • Lightweight


  • Not very firm bolster

The Bean Products Yoga Bolster can be the best bolster pillow for back pain since it releases lower back pain. Furthermore, this bolster is effective for Zafu meditation as well as other yoga asanas.


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Leewadee Long Yoga Bolster

Leewadee Long Yoga Bolster Supportive Pilates Roll Cushion Neck Pillow Eco-Friendly Organic and Natural, 25.5x10x10 inches, Kapok, Blue Are you searching for the most natural yoga bolster, and then Leewadee Long Yoga Bolster can be your ideal choice.

This yoga bolster is made from eco-friendly natural & organic materials; as a result, it has no foam core like other bolsters, still, it is soft & comfy. 

The size of the bolster is 25.5x10x10 inches & conducive to deliver optimal support for your lower back, knees, & legs.

You can buy it not only for your family but also for a nice present as it’s perfect for both men & women of all heights.

The Leewadee Long Yoga Bolster is made of organic kapok, a plant fiber, which is originated from the extraction of the fruits of a tropical tree. These natural materials will provide you stable, comfortable & supportive yoga workouts.

This bolster comes with a conventional Thai design & so it's a high-quality product. Additionally, with the exceptional double seams, you will get additional long-lasting usability.

Key Features

  • Made from natural & organic materials
  • Made of organic kapok fiber
  • Traditional Thai design
  • Double seams
  • Bolster size: 25.5x10x10 inches


  • Well-made bolster
  • Perfect for lower back, knees, & legs support
  • Eco-friendly & organic bolster
  • Durable cover
  • Comfortable for all yoga workouts
  • Double seams for durability & strong support


  • A large size bolster

You can use this roll cushion both as a pillow & yoga bolster. Furthermore, it’s unique in terms of its construction materials & design. Also, you may appreciate its beautiful colors.


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More Info on Yoga Bolster

  • What is a yoga bolster? Bean Products Yoga Bolster - Handcrafted in The USA with Eco Friendly Materials - Studio Grade Support Cushion That Elevates Your Practice & Lasts Longer - Rectangle, Cotton Purple

Generally, a bolster is a long, narrow but firm cushion or pillow. Its shape can be rectangular or cylindrical.

And a yoga bolster is a specifically designated pillow or cushion,

which is used for providing comfy, improving pose support & enhancing stretch,

while you are taking restorative yoga postures as well as long breathing workouts.

The core aim of these tools is to deliver strong support for any workouts with soft & comfortable cushioning.   

  • What is yoga bolsters used for?

Bolsters are essential in restorative yoga classes. They can be used in different parts of the body to establish firm support. These blocks can provide help on specific conditions. With the help of these bolsters, you can practice various yoga poses or any other workouts.

The Types of Yoga Bolsters

Here are the most common types of yoga bolsters.

  • Standard Yoga Bolster

Standard yoga bolsters are the most widely used bolsters available on the market. It has a flat top & wide shape. These types of bolsters are stable, comfortable, and enough firm. The shape of these bolsters is rectangular. Standard yoga bolsters are versatile & are mostly used in restorative yoga.

  • Round Yoga Bolsters

Round yoga bolsters are like cylinders & are perfect for Shavasana pose. In some cases, they are used as a substitute for standard yoga bolsters. These bolsters are very popular for sliding under

  • Pranayama Yoga Bolsters

These are cylindrical but slimmer than round bolsters. They are applicable to Pranayamic breathing workouts. These bolsters are used to promote breathing. As they are not versatile, they are applicable for poses that require strong support.   

The Ultimate Buying Guide for Yoga Bolsters

A buying guide is about you need to know before making your ultimate decision to purchase a product. In this section, you will get a comprehensive yoga bolster buying guide, which will offer you some basic idea to identify great yoga bolster for your practice sessions.

Features You Need to Check While Buying Yoga Bolster

Different bolsters have different features. You require checking all the features before making your ultimate choice. Here are the features of yoga bolsters

  • Size & Shape Ajna Yoga Bolster Pillow for Meditation and Support

The yoga bolsters with different sizes & shapes are out there.

Bolsters with rectangular shapes are widely used, although round bolsters are also available.

And different manufacturers have come with several sizes. You should determine which size bolster or pillow you need.

  • Firmness

Before buying a yoga bolster, you need to check its firmness & density since the sense of stability & support depends on it.

Also, you should check its softness for your comfort. So, the fact is that the bolster should be firm & thick as well as. A perfect bolster has a great combination of these things.

  •  Materials

The key intension of bolster manufacturers is to make sturdy products with enough durability. For this, they use eco-friendly, non-toxic natural materials, which are not only safe & healthy, but they can also provide adequate support & stability during a yoga workout.

The cover of bolsters are natural fabrics, such as organic cotton, or hemp, polyester, while these bolsters are filled with foam for retaining its shape & lightweight; as a result, they are not heavy but super lightweight. 

  • Design

Numerous yoga bolsters are available in the marketplace in different patterns & designs. Some have light colors; some are deep colors. While some bolster has easy pattern & prints; others have mixed prints & patterns. You should choose your bolster that cannot get dirty easily. So, you can select bolsters, which have simple prints & patterns with the easy cleaning process.

  • Removable & Washable

Most bolsters covers can be detached & so they are washable. You require checking whether your yoga bolster is removable or not. Also, it needs to be washable. The machine-washable cover can be great for you because it's very easy to clean.

  • Carrying handle or strap

A convenient carrying handle or strap will help you to transport it easily. You don’t want to miss this feature as it’s vital to ship your yoga bolster for different classes in different places.

  • PriceFeetUp Trainer (The Original) - Invert Safely & Easily. Get Fit. Relax. Turn Your Yoga Upside Down! (Classic, White)

At first, you fix your budget and then choose your product.

This will help you to sort out your desirable product within your confiscated budget.

Benefits of Yoga Bolsters

  • Provides stability & support for yoga practice
  • Helps to improve your posture
  • Release tension & stress
  • Increases flexibility
  • Promotes blood circulation
  • Add support for deep relaxation
  • Reduces swelling & inflammation

Frequently Asked Questions on Yoga Bolster

  • Which exercises need yoga bolsters?

A wide variety of exercises need yoga bolsters. Some workouts need staying for a longer time in the same position. On those postures, you can be benefited from a yoga bolster. Some yoga asanas like Supta Virasana, Balasana, & Upavista Konasana need yoga bolster to complete.

  • How can I take care of my yoga bolster?

It's better to keep your yoga bolster away from moisture & air. Wash the cover at the last stage when it really needs cleaning. It's safe to wash the cover at 30 degrees Celsius and don't dry it in a dryer. And always keep in your mind that the inner filled part is not washable.

  • Is yoga bolster similar to a yoga block?

No. A yoga bolster is a thick & dense pillow, while a yoga block is a solid structure. Both can be used as yoga accessories. A bolster provides stability for a longer pose & keeps the body aligned. On the other hand, yoga blocks can be used to extend the arms & legs for comfortable yoga positions.

  • Which types of yoga sessions need yoga bolsters?

The following yoga workouts need yoga bolsters:

  • Supported Backbend
  • Upavistha Konasana
  • Supported Sukhasana
  • Ustrasana
  • Paschimottanasana
  • Salamba Eka Pada Raja Kapotasana


  • What is yoga bolsters filled with?

Yoga bolsters are filled with high-density foam or cotton batting. Some bolsters are also filled with natural fibers like kapok & buckwheat hulls.

  • What sort of bolster can be used for yoga?

Comfortable cushioned but firm bolster can be perfect for yoga. Comfortable cushioning will help you to avert from injury while its firmness will allow you to balance your whole body.  

Final Verdict

With the passage of time, the popularity of yoga practices is on the rise. Subsequently, the implication of yoga accessories like yoga bolsters is soaring high.

It’s a difficult task to explore the best yoga bolster for your restorative yoga classes as well as other practices. As great support, we have prepared the list of superb quality yoga bolsters with the necessary details. 

It’s irrational to influence your choice & we have never tried to do that. We want you to get a perfect product at a reasonable cost. We expect that this review article will make sure you get the best yoga bolster to execute your yoga sessions perfectly.   

Happy purchasing!

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