how do you massage the vagus nerve

How Do You Massage The Vagus Nerve for Better Mental Health

Have you ever listen to the vagus nerve? How do you massage the vagus nerve? The study says that the sturdy vagal tone makes your body excellent at strike & cardiovascular disease, controlling glucose level, diminishing the likelihood of diabetics. You know, the low vagal tone has been associated with chronic inflammation. Strengthing the vagal tone can assist release digestive distress, anxiety, fog, depression, and fatigue. The vagus nerve is, in fact, a bundle of nerves that leads from gut to brain and through the heart. It has communication with each organ and the largest cranial nerve. The vagus nerve’s […]

What Is The Highest Paid Massage Therapist

What Is The Highest Paid Massage Therapist - You Can Earn in This Fast-Growing Field

Who is the highest-paid massage therapist? What is the highest paid massage therapy? To know, keep reading the post attentively. Those are the most asked questions of every massage therapist and the public interested in being a therapist. You may think it is an easy question, but then the answer is very detailed. The income of a massage therapist depends on experience, place, and the number of customers. But keep in mind, the more you work, the more income you will generate. So why a lot of therapists struggle to lead their life. They face a lot of trouble for […]

what is a deep tissue massage

What is a deep tissue massage? Everything You Need to Know

The massage therapy is part and parcel of many human histories. It continues to provide medical benefits from ancient to nowadays. There are many types of massage, providing different methods to serve the patients. Among them, the deep tissue massage is remarkable. If you suffer from a wound or chronic ache, you need to know about what is a deep tissue massage? Because it has the benefit of healing the problem. Through deep tissue massage, a therapist can apply pressure and stroke to reach fascia and deep layer of muscle. The deep tissue massage is used for the leg muscle […]

How Long Does It Take To Become A Massage Therapist

How Long Does It Take To Become A Massage Therapist In 5 Easy Steps

Nowadays, massage therapy is a very satisfying and safe career. Now the public select this career because of its safety and flexible working hours. The jobs provide the opportunity to care for the people who are feeling different types of pain and physical problem. So you can call it an enriching and rewarding career. Massage therapy has become increasingly popular day by day in the United States of America and over the world. When you apply your skills and knowledge to the customer, your client feels ok emotionally, mentally, and physically. It gives you great satisfaction in your professional life. […]

How much does a Massage Therapist Make

How much does a Massage Therapist Make? Therapist Salaries in 2020

As a massage therapist, what motives us to the job? Of course, the answer is money. However, as a therapist, you possibly know that the fact already. But how much does a massage therapist make? It is the frequently asked question asked the public and therapists who are interested about massage therapy. The income of a therapist depends on his experience, location, and condition of those companies. But you should keep in mind the more you work, the more dollar you will make. If you are passionate about massage therapy, you need to know that the Massage Therapist’s average income […]

acupressure mat side effects

acupressure mat side effects you should read before use

Over the last few years, acupressure mats, often called Shakti mats, have gained massive popularity. Although it is a soft foam mat with lots of little spicks, it has some health benefits and side effects. However, acupressure mat side effects are not insignificant. An acupressure mat helps the pressure points to increase blood flow & release tension. An acupressure mat may cause some skin problems that are considered as acupressure mat side-effects. The mat side-effects include skin irritation, inflammation, and soreness, lightheaded & allergic sensation. The uses of these mats are straightforward & the cost of these products is inexpensive. […]

how to prepare for a massage

How to Prepare for a Massage before starting you need to know

People are always eager to experiment with brand new experiences at any cost. From that perspective, investing time & money to a massage for the sake of relaxation and health benefits are encouraged by numerous health experts& therapists. A perfect massage can present you a relaxed and comfortable physical & mental health. For this, you require to know some fundamental ideas regarding how to prepare for a massage as well as what to do before & after a massage. Various types of massages are available in different spas & physiotherapy centres. You may check our article for learning the difference […]

TENS unit placement for foot neuropathy

TENS unit placement for foot neuropathy Ache Reduced Easily

Millions of people each year have the worst victims of adverse physical and mental pain. They are tired of experiencing various painkillers. Now they are searching for drug-free treatment for alleviating their pain & aches. Concerning this, different intelligent manufacturers have expanded their helping hands with some tools that are safe &, in some cases, an alternative to addictive painkillers.  The TENS machines are the most popular & widely used in different parts of the regions. These machines are highly effective for foot neuropathy as a pain healer. It’s crucial to know the TENS unit placement for foot neuropathy accurately for […]

difference between swedish and deep tissue massage

What’s the Difference Between Swedish Massage and Deep Tissue Massage?

Massage, indisputably, has a wide variety of practices that offer you a unique experience regarding relaxation or releasing pain & muscle aches. Whatever the type of massage is, you may feel great.  Have you heard the name of Swedish & deep tissue massage? Are you puzzled in differentiating between them? Here we are to solve your puzzle by specifying the difference between Swedish and deep tissue massage. It’s a hard task for you to realize which type of massage is preferable for your body. But, if you know the difference between Swedish and deep tissue massage, then it can be […]

TENS Machine Side Effects

TENS Machine Side Effects & Warnings - You Should Know

If you are the person who wants to purchase a TENS machine, or who have already a TENS machine but still unaware of a TENS machine side effects, this article may appear highly conducive for you. The TENS unit machine is very suitable for a variety of pain reduction with some negligence side effects. A tens unit is a small electric device that transmits the electrical pulses through the nerves to soothe your pain. As a non-invasive & inexpensive tool, a TENS machine actively accomplishes its duty to stimulate the central nervous system for the blockage of pain signals to […]