How Old is Yoga - Curious About the Origin & History of Yoga

Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series) You know yoga has many places of uncertainty and obscurity. Yoga has an oral transmission of secretive nature and sacred texts of its teachings.

The early writings on yoga were transcribed on fragile palm leaves. Naturally, it was destroyed, lost, or damaged.

The expansion of yoga can be traced back to over 5000 years ago. A lot of investigators think that yoga may be up to 10000 years old. Yoga's long history can be separated into four periods of development, practice, and innovation.

Yoga is an ancient practice. But how old is yoga? Why do people still practice yoga? How does the put into practice today differ from the original? Historians and researchers trace the progress of yoga back 5000 years.

Many researcher take yoga sources even further back to 10000 years. Because the practice and philosophies of yoga are transmitted orally, some of the mysteries may remain.

The history of yoga can be divided into four primary ages: modern, classical, preclassical, or post-classical. The Vedic period is all about the Upanishads and the Vedas. Preclassical yoga is fundamentally marked, but the yoga sutras. Patanjali is the person who grew the idea of yoga as an eight. In this post, we will discuss how old yoga is.

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In the below we will discuss history of yoga. Keep reading please:

  • The Preclassical Era of Yoga

There are four historical eras of yoga that will assist us in tracking yoga. Yoga is originated 5000 years ago in the north part of Hindustan.

Yoga was a moving practice with tree poses in a long time ago.

You may know that the basis of yoga philosophy, learned by the Vedic priest. This famous of this ancient scriptures is named the Bhagavad Gita. And it can discover and read today.

  • The Classical Era of Yoga

The Bhagavad Gita was not the only writings with these lessons. There are so many other writings about the thoughts of yoga. The learning often became contradictory. Patanjali is known as the father of yoga. Patanjali wrote the yoga sutras. A collection of 195 verses it was displayed practice of yoga and a theory.

Fundamentally, the author took compiled and the notions of old into a modern text. Yoga could have a consistent message to its pupil. He managed a set practice, and he called it eight limbs. The limbs are pathway toward enlightenment and self-knowledge.

The Post-Classical Era of Yoga

At this time, there is a consolidated reference for yoga in the sutras. Yogis could run traditional studies. With all things was the horizon. In this era, people emerged, declaring about the more comprehensive path to do enlightenment. It is not merely needy on the mental efforts of study. It led the public toward awareness and understanding. It was thought the knowledge is something gained from outside of the body.

Modern classical of yoga

The Philosophy of Classical Yoga Yoga began to go to the west in the late nineteenth century. Swami Vivekananda wowed the audience at a lecture in Chicago in 1897 on yoga.

He is a disciple of Ramakrishna Paramhansa in Kolkata. Vivekanda is a sannyasi, and he presents the real picture of yoga.

He convinces intellectuals in the west about the need for yoga for humanity.

Swami lectures on karma yoga, bhakti yoga, ashtanga yoga are a real inspiration to each yoga follower.

Vivekananda establishes an institution named Ramakrishna mission. It works for remaining the pure spiritual tradition of yoga.

What Is the Origin of Yoga?

Yoga is so old. But nobody knows when it has begun. But it started long ago when the public started trying to realize what life was all about. Only a researcher or historical person can provide us an idea about the history of yoga as the history shiva is the first yogi. Many thousands of years ago, shiva went to visit called Kailash. He had seven disciples who be known as the seven rishis. It is judged by the founders of the majority of spiritual traditions around the globe.


Yoga is a well-liked path to boost up strength and flexibility and diminish pressure. Yoga is a 5000 years old system of physical and mental practices. It is originated in India and includes lifestyle, meditation, behavior, breathwork, philosophy, and physical exercise. There is no singular fixed yoga tradition. We all know that yoga has a complicated and vast history.

The six significant variations of yoga in Hindu philosophy are Hatha, bhakti, karma, tantra, raja, and jnana. Every style needs self-inquiry and discipline to arrive at the desired condition. One translation of the word yoga is union. The practices seek to bring the union in some form or another: mind, spirit, and body. I hope we are successfully to know you about how old is yoga. Thank you very much.

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